Weigh In record (no journal entry) for 05 December 2015
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76 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: 100%.
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View Diet Calendar, 05 December 2015:
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2564 kcal
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Fat: 54.38g | Prot: 199.02g | Carbs: 321.33g.
Breakfast: Crownfield Crowni Exotic-Joghurt Enrico, Hero Light Muesly Cioccolato Bianco Enrico, Crownfield Muesli Chocolate + Banana Enrico, Vitasnella Vitasnella Fruit Cracker Mela e Cannella Enrico, Cerealitalia Choco Drago Cioccolose Enrico, King Choco al Gusto Nocciola Enrico, Mela Rossa Deliziosa con Buccia Enrico. Lunch: Ponti Ponti Glassa Gastronomica all'aceto Balsamico Enrico, Rio Mare Tonno al Naturale, Milk Milk Fiocchi di Latte con Yogurt 0,9 Enrico, Now Foods Ultra Omega 3. Dinner: Milk Milk Fiocchi di Latte con Yogurt 0,9 Enrico. more...
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Gaining 0.0 kg a Week
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EnricoRuvo's Weight History
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