Weigh In record (no journal entry) for 22 March 2024
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74 kg
Lost so far: 5.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 32.67g | Prot: 54.51g | Carbs: 45.85g.
Breakfast: Село Зелёное Творог 5%, Голден Яблоко . Lunch: Салат Овощной, Куриная Печень. Dinner: Салат Щетка, Вареное Яйцо. Snacks/Other: Now Foods Псиллиум. more...
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Losing 0.2 kg a Week
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Kiyko Natalia's Weight History
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