Weigh In record (no journal entry) for 22 March 2024
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63.3 kg
Lost so far: 2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 9.02g | Prot: 76.21g | Carbs: 17.36g.
Snacks/Other: Equaliv Body Protein Sabor Neutro, Atum em Água (Enlatado), Dux Whey Protein Isolado Coco, Nestlé Iogurte Natural Desnatado 2 Ingredientes, Abacate, Piracanjuba Leite Zero Lactose Semidesnatado. more...
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Losing 4.9 kg a Week
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senhirita's Weight History
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