Weigh In record (no journal entry) for 22 March 2024
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59.2 kg
Lost so far: 4.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 47.05g | Prot: 152.79g | Carbs: 131.51g.
Lunch: Pan de Espelta Integral, Hacendado Salmón Ahumado, Hacendado Claras de Huevo Pasteurizadas, Zumo de Naranja, Huevo. Dinner: Tomate Kumato, Hacendado Contramuslo de Pollo sin Piel, Hacendado Ketchup Zero, Hacendado Mozzarella Fresca Light, Patata Cruda, Hacendado Claras de Huevo Pasteurizadas, Cebollas Dulces. more...
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Losing 0.2 kg a Week
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didiblon's Weight History
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