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Vika030313
Journal
05 Dec 15
Vika030313's Journal, 05 Dec 15
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Weigh In record (no journal entry) for 05 December 2015
67.6 kg
Lost so far:
12.3 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 December 2015:
1062 kcal
Fat: 23.94g | Prot: 42.22g | Carbs: 141.80g.
Breakfast:
Быстров Каша Овсяная с Персиком, Быстров Каша Овсяная с Персиком.
Lunch:
Картофельный Суп.
Dinner:
Чудо Йогурт Питьевой Персик-Манго-Дыня, Даниссимо Даниссимо Персик, Бухта Изобилия Морской Коктейль, Светлое Пиво.
more...
2451 kcal
Exercise:
Hiking - 2 hours, Breastfeeding - 1 hour and 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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Vika030313's Weight History
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