andereursula's Journal, 22 Mar 24

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Weigh In record (no journal entry) for 22 March 2024

67.9 kg Lost so far: 0 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2024:

2331 kcal

Fat: 82.48g | Prot: 37.01g | Carbs: 142.41g. Breakfast: R.A.W. Life Орехово-Фруктовый Батончик Макадамия, Geneticlab Масло МСТ, Капучино. Lunch: Апероль Шприц, IL Патио Баклажаны со Страчателлой, EAZZYPIZZY Пицца Груша и Горгонзола. Dinner: Пить Кофе Тирамису, Perle Вино Игристое Брют. more...

2170 kcal

Exercise: Walking (slow) - 3/kph - 3 hours and 30 minutes, Bike Machine (Cycling) - 32 minutes, Resting - 11 hours and 58 minutes, Sleeping - 8 hours. more...

steady weight

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andereursula's Journal, 22 Mar 24

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