Weigh In record (no journal entry) for 22 March 2024
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120.4 kg
Lost so far: 31.3 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 18.70g | Prot: 95.10g | Carbs: 73.50g.
Breakfast: Ehrmann High Protein Chocolate Pudding. Lunch: Fake Away Thai Style Green Chicken Curry. Dinner: Sainsbury's Chicken & Gravy Pie. Snacks/Other: Ehrmann High Protein Chocolate Pudding, MyProtein Clear Whey Isolate - Mojito. more...
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Losing 1.1 kg a Week
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robert.stoops's Weight History
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