|
Friday December 4. After a fast of 23 hours, I ate 2 home made meat pie. A total of 740 cal I really eat. My fast begin at 3pm.
View Diet Calendar, 04 December 2015:
|
814 kcal
|
Fat: 41.31g | Prot: 8.25g | Carbs: 109.25g.
Breakfast: Water (Bottled), Coffee. Dinner: Lemon Pie. more...
|
|
1694 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|