Weigh In record (no journal entry) for 22 March 2024
|
62.8 kg
Lost so far: 2.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
234 kcal
|
Fat: 19.50g | Prot: 12.52g | Carbs: 1.13g.
Breakfast: Сыр-Бор Сыр Российский, Кофе с Молоком, Велком Колбаса Вареная Ветчинная. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
burkova19's Weight History
|