Weigh In record (no journal entry) for 21 March 2024
|
86.2 kg
Lost so far: 9.3 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
|
1696 kcal
|
Fat: 55.51g | Prot: 62.66g | Carbs: 240.04g.
Breakfast: Auchan Banane, Villars Chocolat Noir Orange Ok. Dinner: Schweppes Agrum' (Canette), Carrefour Riz au Lait Saveur Vanille, Burger King Frites (Grande), Sandwich au Steak. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
soumeya2505's Weight History
|