Weigh In record (no journal entry) for 21 March 2024
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115.3 kg
Lost so far: 6.6 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 43.08g | Prot: 40.36g | Carbs: 134.23g.
Breakfast: Guacamole, DIA Hogaza con Pipas de Calabaza, Hacendado Bebida de Soja sin Azúcares Añadidos, Café. Lunch: Uva, La Torralba Pisto con Bacalao, Sopa de Pollo con Fideos. Dinner: Mandarina, Sopa de Pollo con Fideos, La Torralba Pisto con Bacalao. Snacks/Other: Deliplus Semillas de Lino Dorado, DIA Yogur Bifidus, Lidl Pink Lady. more...
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1552 kcal
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Exercise:
bici estática reclinada - 26 minutes, Walking (slow) - 3/kph - 3 hours, Shopping - 1 hour, Reading - 2 hours, Google Fit - 17 hours and 34 minutes. more...
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Losing 4.3 kg a Week
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elveinticuatro's Weight History
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