Weigh In record (no journal entry) for 21 March 2024
|
68.1 kg
Lost so far: 4.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
915 kcal
|
Fat: 8.94g | Prot: 171.73g | Carbs: 27.13g.
Pre-Breakfast: Pantera Avena en Hojuelas, Clara de Huevo. Breakfast: Clara de Huevo. Second Breakfast: Pechuga de Pollo sin Piel. Lunch: Pechuga de Pollo sin Piel. Tea: Pechuga de Pollo sin Piel. Dinner: Clara de Huevo. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabyfitvzla's Weight History
|