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unlikesomegirls
Journal
21 Mar 24
unlikesomegirls's Journal, 21 Mar 24
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Weigh In record (no journal entry) for 21 March 2024
78 kg
Lost so far:
14.4 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 March 2024:
1293 kcal
Fat: 55.21g | Prot: 39.74g | Carbs: 156.50g.
Breakfast:
Jajko, Biedronka Tortilla Wraps, Mleko z 2% Tłuszczu, Społem Majonez Kielecki.
Lunch:
Vital Fresh Surówka Colesław, Bataty Pieczone, Pasztet z Soczewicy, Społem Majonez Kielecki.
more...
225 kcal
Exercise:
Conditioning exercise (health club) - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Losing 0.4 kg a Week
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unlikesomegirls's Weight History
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