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61,90
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62 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 26.67g | Prot: 41.82g | Carbs: 66.52g.
Breakfast: Haşlanmış Yumurta, Sütaş Süzme Form , Siyah Zeytin, Ekşi Hamur Ekmek. Lunch: Makarna, Mantarlı Tavuk Sote, Yoğurt Çorbası. more...
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steady weight
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