Weigh In record (no journal entry) for 21 March 2024
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117.8 kg
Lost so far: 12.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 28.36g | Prot: 24.21g | Carbs: 30.96g.
Breakfast: Boombar Батончик Мюсли "Фундук", Летний День Молоко 3,2%, Рулет из кабачка. more...
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Losing 2.1 kg a Week
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