Weigh In record (no journal entry) for 15 March 2024
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72.7 kg
Lost so far: 3.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2460 kcal
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Fat: 88.04g | Prot: 122.65g | Carbs: 292.14g.
Breakfast: Esselunga Equilibrio Bevanda Vegetale Soia, Kellogg's Coco Pops Barchette. Lunch: Riso Basmati (Cotto), Mulino Bianco Torta al Limone, Esselunga Insalata Mista, Aia Kebab. Dinner: Pizza Margherita Napoletana. Snacks/Other: Banana. more...
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Gaining 0.4 kg a Week
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fabio.montani's Weight History
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