Weigh In record (no journal entry) for 20 March 2024
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59.5 kg
Lost so far: 4.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 23.00g | Prot: 94.77g | Carbs: 138.29g.
Breakfast: Vollkorn Pan Integral Superior, Lider Palta Hass. Elevenses: En Linea Mermelada de Frambuesa , Waffles con Proteínas. Lunch: ENSALADA VERDE MANE, Cuisine & Co Reineta sin Piel , Quinoa (Cocida). Afternoon Tea: Quaker Avena Integral Instantánea, Colun Yoghurt Protein Plus Frutilla Plátano , Lider Plátano . Dinner: Jumbo Tártaro 3%, Jumbo Ceviche de Salmón Tipo Peruano, Clara de Huevo, Quinoa (Cocida). more...
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1676 kcal
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Exercise:
Nado Libre - 52 minutes, Sleeping - 23 hours and 8 minutes. more...
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Gaining 0.7 kg a Week
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Mane González's Weight History
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