Weigh In record (no journal entry) for 20 March 2024
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70.7 kg
Lost so far: 5.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 42.26g | Prot: 53.60g | Carbs: 139.29g.
Breakfast: Махеевъ Кетчуп Шашлычный, Barilla Макароны Вареные , Котлета Говяжья. Lunch: Позы. Dinner: Позы. more...
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Losing 4.9 kg a Week
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zammaxus's Weight History
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