Weigh In record (no journal entry) for 19 March 2024
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123.9 kg
Lost so far: 6.1 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 33.63g | Prot: 32.59g | Carbs: 79.62g.
Breakfast: Mamão Formosa, Queijo Fresco. Lunch: Quero Feijão Carioca . Snacks/Other: Biscoito de Polvilho, Itambé Iogurte Fit Morango , Danubio Cream Cheese Light, Forno de Minas Pão de Queijo Tradicional. more...
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Losing 1.5 kg a Week
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jiboia08's Weight History
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