Weigh In record (no journal entry) for 03 December 2015
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134.1 kg
Lost so far: 18.4 kg.
Still to go: 57.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2015:
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799 kcal
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Fat: 42.80g | Prot: 42.30g | Carbs: 60.38g.
Breakfast: Верный Кефир 1%. Lunch: Котлеты из Индейки, Карусель Салат из Свежей Капусты, Котлета по-Киевски. Dinner: Грейпфрут (Розовый и Красный), Домик в деревне Кефир 1%. more...
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Gaining 8.4 kg a Week
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