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1282 kcal
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Fat: 47.52g | Prot: 78.51g | Carbs: 129.87g.
Breakfast: Alesto Walnusskerne Naturbelassen, Banane, Harzer Harzer Käse, Leerdammer Leger, Ei, Hafer-Quark-Brot. Dinner: Ener Bio Maiswaffeln mit Meersalz, Ener Bio Tofu Mandel-Nuss, Milbona Joghurt Mild 3,5% Fett, Birkel Suppennudeln, Basmati-Reis, Tomatenmark, Möhren, Zwiebeln, Extra Natives Olivenöl, Aldi Breite Bohnen. Snacks/Other: Cappuccino. more...
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