LACH PZB's Journal, 02 Dec 15

Despite the recent injury some weight has come off so I'm happy with the result. No exercise classes for a while, unfortunately, but I walk to and from work every day, sometimes once or twice per day because I teach at weird times.
63 kg Lost so far: 10 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.
Losing 0.5 kg a Week

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Comments 
That is a good weight loss, and looking at your chart it has been a good steady loss from the start. Well done. 
03 Dec 15 by member: JockoT

     
 

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LACH PZB's Weight History


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