Mikel1903's Journal, 02 Dec 15

Mikel1903's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 December 2015

104 kg Lost so far: 0 kg. Still to go: 14 kg. Diet followed: Not Applicable.

View Diet Calendar, 02 December 2015:

2794 kcal

Fat: 99.14g | Prot: 137.82g | Carbs: 338.18g. Breakfast: Orann Granola Energética, La Serenísima Leche Descremada, Cereal. Lunch: Milanesa de Carne Frita. Dinner: Empanada de Pollo, Pan Relleno. Snacks/Other: Leche (Leche Entera), Pan Blanco. more...

4990 kcal

Exercise: Gym - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Mikel1903's Weight History

View Complete History

Mikel1903's Journal, 02 Dec 15

Submit a Comment

Mikel1903's Weight History