madkat68's Journal, 02 Dec 15

Today is so much better. I refrained from posting that I may just starve to death about 6 different times yesterday. 2 - 2:30 is the worst for some reason. I also made low carb pancakes last night and had two for breakfast w/a tbsp of cream cheese. So much better than egg salad right now. It's 11 and I haven't contemplated the end of any coworkers or anything just yet. =D WIN! Picked up some almonds for my afternoon snack which was a tremendous help the last time I got hard core on Keto.

View Diet Calendar, 02 December 2015:
1174 kcal Fat: 90.97g | Prot: 59.17g | Carbs: 25.49g.   Breakfast: Cream Cheese Pancakes, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee, Cream Cheese. Lunch: Dole Shredded Lettuce, Daisy Sour Cream, Archer Farms Natural Pork Carnitas. Dinner: La Choy Soy Sauce, Yellow Summer Squash, LouAna Pure Coconut Oil, Sesame Oil, Cooked Cauliflower (Fat Not Added in Cooking), Broccoli Flower Clusters, Skinless Chicken Breast. Snacks/Other: Great Value Smoked Almonds. more...
2089 kcal Exercise: Showering - 20 minutes, Driving - 40 minutes, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

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