stallo finito? speriamo!
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94.3 kg
Lost so far: 10.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2015:
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944 kcal
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Fat: 32.70g | Prot: 51.16g | Carbs: 113.43g.
Breakfast: Caffè Macchiato, Zucchero. Lunch: Olio Extra Vergine di Oliva, Esselunga Radicchio Variegato. Dinner: Kiwi, Morato Pane Bianco a Fette, Penne, Carne di Vitello. Snacks/Other: Zuegg Fruttino Merendina di Cotogna, Hero Barretta, Kiwi. more...
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3538 kcal
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Exercise:
Gym - 40 minutes, Body Balance - 45 minutes, Sleeping - 7 hours, Resting - 6 hours and 35 minutes, Desk Work - 8 hours, Driving - 1 hour. more...
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Losing 5.6 kg a Week
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gabricontacalorie's Weight History
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