Weigh In record (no journal entry) for 19 March 2024
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52.8 kg
Lost so far: 3.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 43.15g | Prot: 40.55g | Carbs: 215.44g.
Breakfast: Савушкин Продукт Teos Йогурт Греческий Манго-Чиа. Lunch: Тортьяна Торт Бисквитный Сметанник с Вишней. Dinner: Белевская Пастила Пастила Классическая без Сахара. Snacks/Other: Ulker Albeni, Груша, Lotte Чокопай Какао. more...
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Losing 1.9 kg a Week
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•[^Heshe^]•'s Weight History
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