Weigh In record (no journal entry) for 19 March 2024
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98.3 kg
Lost so far: 0 kg.
Still to go: 43.3 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 36.36g | Prot: 68.88g | Carbs: 117.32g.
Breakfast: Ajinomoto Sajiku Tepung Bumbu Serbaguna, Sambal Goreng, Bakso Ayam, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Tahu Goreng, Bihun (Dimasak), Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Pisang Raja, Pastel. more...
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Losing 0.2 kg a Week
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Indah11sari05's Weight History
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