Weigh In record (no journal entry) for 18 March 2024
|
62.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1778 kcal
|
Fat: 36.07g | Prot: 109.86g | Carbs: 256.71g.
Breakfast: McDonald's McVeggie, Coffee (Instant) , Whey Protein, Bananas, Milk. Dinner: Almonds , Milk, Moong Dal, Roti, White Rice. Snacks/Other: Latte Coffee. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|