Weigh In record (no journal entry) for 25 March 2020
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65.2 kg
Lost so far: 14.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 26.47g | Prot: 71.03g | Carbs: 84.32g.
Breakfast: Leitungswasser, Leitungswasser. Lunch: Leitungswasser, Brokkoli, Blumenkohl, Karotten, M-Classic Pouletbrust . Dinner: Gerber Gerber Extra, Migros St. Galler Brot Ruch, M-Classic Cottage Cheese Schnittlauch, Don Pollo Trutenbrust Hauchdünn. Snacks/Other: Nesquik Snack Kakao, Frey Noir Special 72%, Leitungswasser, Migros Chicken Chips, Leitungswasser. more...
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1739 kcal
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Exercise:
Cross Training - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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alpakagagi's Weight History
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