Weigh In record (no journal entry) for 30 November 2022
|
59 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2022:
|
1200 kcal
|
Fat: 30.93g | Prot: 73.75g | Carbs: 151.57g.
Breakfast: Ржаной Хлеб, Омлет с Молоком. Lunch: Хозяин Камчатки Икра Горбуши, Картофельное Пюре (с Цельным Молоком). Snacks/Other: Поджаренный Ржаной Хлеб, Кунгурский Творожок. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
y.haliullina's Weight History
|