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Ombligo:90
Cadera:93
Pecho: 102
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76.9 kg
Lost so far: 17.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 45.60g | Prot: 89.54g | Carbs: 98.09g.
Breakfast: Carrefour Moras Congeladas 200Gr, Carrefour Leche Parcialmente Descremada, Green Life Frambuesas, Ser Yogur Dulzor Suave. Lunch: Sopa Paraguaya, Pechuga de Pollo a la Plancha, Canarias Yerba. Dinner: Minerva Jugo de Limón , Natura Mayonesa, Inalpa Choclo Amarillo, Clara de Huevo, Zanahoria, Superbe Medallones de Salmon. more...
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Losing 0.7 kg a Week
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santiago.montiel's Weight History
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