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turun 2 kg lagi
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80 kg
Lost so far: 0 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 67.86g | Prot: 55.27g | Carbs: 83.91g.
Breakfast: Telur Dadar, Kurma, Selai Kacang. Dinner: Oatly Oat Milk, Pisang, Tempe Goreng, Tahu Goreng, Gulai Pakis, Sayap Ayam Goreng tanpa Pelapis (Kulit Dimakan), Kurma. more...
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Losing 2.3 kg a Week
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tyasmbem's Weight History
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