Weigh In record (no journal entry) for 02 December 2015
|
77.1 kg
Lost so far: 16.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2015:
|
752 kcal
|
Fat: 37.02g | Prot: 82.61g | Carbs: 19.90g.
Breakfast: Куриная Грудка Отварная, Mlekara Sabac Сырко, Домик в деревне Молоко 1,5%, Меридиан Нерка Слабосоленая, Омлет или Яичница. Snacks/Other: Благода Творог Обезжиренный. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
libert11's Weight History
|