Weigh In record (no journal entry) for 18 March 2024
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72.7 kg
Lost so far: 1.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2038 kcal
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Fat: 54.54g | Prot: 101.43g | Carbs: 285.25g.
Breakfast: Banana, Xcore Xtreme Casein, Tre Marie Colomba Tradizionale. Lunch: il Cavalcatore Pecorino Primo Sale, Barilla Pasta, Pane Bianco. Dinner: Banana, Pane di Semola, Uovo. Snacks/Other: Prozis 100% Whey Hydro Isolate, Tre Marie Colomba Tradizionale. more...
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Gaining 1.1 kg a Week
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Marco Tullio Cicerone's Weight History
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