Weigh In record (no journal entry) for 01 December 2015
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80.3 kg
Lost so far: 23.6 kg.
Still to go: 19.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 December 2015:
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1538 kcal
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Fat: 113.74g | Prot: 79.13g | Carbs: 53.36g.
Lunch: Cottage Cheese, Diamond of California Chopped Walnuts, Apples. Dinner: Fried Egg, Safeway Thick Sliced Hickory Smoked Bacon, Apples. Snacks/Other: Trader Joe's Mild Cheddar Cheese Snack Sticks, Trader Joe's Raw Pecan Halves. more...
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Gaining 3.2 kg a Week
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Fractal Moonshine's Weight History
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