Weigh In record (no journal entry) for 01 December 2015
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88 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2015:
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1682 kcal
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Fat: 59.54g | Prot: 90.42g | Carbs: 310.73g.
Breakfast: Polarbröd Rågkaka, ICA Havregrynsgröt. Lunch: ICA Tonfisk i Vatten, ICA Spaghetti. Dinner: Scan Prinskorv, ICA Asia Jasminris. Snacks/Other: Cappuccino. more...
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Gaining 0.0 kg a Week
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