Patchizz's Journal, 17 Mar 24

Today is my first day on this new app. Trying to navigate through best I can. Like all other apps, I will learn as I go. For now just struggling the day to day grind of talking to myself to stay on track. I’m only a few days in. One thing with me is, I eat a lot of the same thing once it is made. I will eat it until it is gone and then move on to something else. Sometimes I cook in large quantities and sometimes not. When I cook in quantity, trust me when I say I am probably pretty tired of eating it by the time it is gone!!!

View Diet Calendar, 17 March 2024:
1437 kcal Fat: 68.28g | Prot: 95.80g | Carbs: 114.84g.   Lunch: Vegetable Beef Soup (Home Recipe), Vegetable Beef Soup (Home Recipe). Dinner: Vegetable Beef Soup (Home Recipe). Snacks/Other: Vegetable Beef Soup (Home Recipe), Saltine Crackers. more...
2632 kcal Exercise: Stair Climber (Stepper) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
You just did the first big step!🤩 It works with patience! 
18 Mar 24 by member: suztrud

     
 

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