cricricriiis's Journal, 15 Mar 24

Weigh In record (no journal entry) for 15 March 2024
87.8 kg Lost so far: 13.3 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2024:
1207 kcal Fat: 42.41g | Prot: 94.27g | Carbs: 102.49g.   Breakfast: Dolce Gusto Cortado, Carrefour Leche Desnatada, Carrefour Pechuga de Pavo Finas Lonchas, Huevo, Hacendado Atún Claro al Natural. Lunch: Carbonell Aceite de Oliva Virgen Extra, Carrefour Tiras de Pechuga de Pollo al Natural, Carrefour Salsa Pizza Tomate y Orégano , Carrefour Spaghetti Integral. Snacks/Other: DIA High Protein Mousse Al Cacao, Margui Queso Cottage 0%, Hacendado Aguacate, Carrefour Pechuga de Pavo Finas Lonchas, Carrefour Tortillas Integrales, Carbonell Aceite de Oliva Virgen Extra, Carrefour Chocolate Fleur de Sel, Mercadona Nuez Natural. more...
4740 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.8 kg a Week

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cricricriiis's Weight History


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