Weigh In record (no journal entry) for 17 March 2024
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65.8 kg
Lost so far: 2.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 25.92g | Prot: 30.55g | Carbs: 103.83g.
Breakfast: Peanut Butter, Rudolph's Bavarian Multi-Grain Sourdough Bread, Homemade Granola, Bob's Red Mill Chia Seed 13g, Liberte Greek Yogurt 0%, Bob's Red Mill Ground Flaxseed Meal, No Name Walnut Pieces, Strawberries , Bananas , Oatmeal. more...
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Gaining 0.1 kg a Week
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Thoseredpants's Weight History
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