Uniyah Ulfah's Journal, 17 Mar 24

Weigh In record (no journal entry) for 17 March 2024
62.8 kg Lost so far: 7.2 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2024:
1267 kcal Fat: 40.62g | Prot: 35.76g | Carbs: 195.13g.   Breakfast: Okey Nugget, Golden Farm French Fries. Dinner: Indomaret Lemon Tea, Sempol, Good Day Coffee Freeze, Gohyong. Snacks/Other: Lumpia Pisang Aroma, Manggis. more...
Losing 0.1 kg a Week

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Uniyah Ulfah's Weight History


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