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Ярада
Journal
17 Mar 24
Ярада's Journal, 17 Mar 24
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Weigh In record (no journal entry) for 17 March 2024
73.8 kg
Lost so far:
9.2 kg
.
Still to go:
18.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 March 2024:
2305 kcal
Fat: 95.00g | Prot: 39.50g | Carbs: 325.00g.
Lunch:
Юбилейное Печенье с Овсяными Хлопьями.
more...
2305 kcal
Exercise:
Sleeping - 8 hours, Resting - 9 hours and 27 minutes, Walking (slow) - 3/kph - 6 hours and 33 minutes.
more...
Losing 0.1 kg a Week
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Ярада's Weight History
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