Weigh In record (no journal entry) for 17 March 2024
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82.3 kg
Lost so far: 2.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 18.28g | Prot: 11.15g | Carbs: 79.79g.
Breakfast: Сметана , Вареники с Картошкой. more...
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Losing 1.4 kg a Week
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