Weigh In record (no journal entry) for 17 March 2024
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73.4 kg
Lost so far: 18.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 21.64g | Prot: 51.62g | Carbs: 164.33g.
Breakfast: Red Bull Red Bull Sugar Free . Lunch: Nespresso Café Expresso, Peras, Continente Barrinhas de Chocolate. Dinner: Ovo, Prozis Aveia, Banana. Snacks/Other: Royal Gelatina 10Kcal, A Vaca que ri Palitos com Queijo Light, Danone Yopro Protein Pudding Caramelo. more...
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Losing 1.4 kg a Week
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ambrunelle's Weight History
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