santiago.montiel's Journal, 15 Mar 24

Ombligo:91
Cadera:93
Pecho: 102
77.2 kg Lost so far: 17.1 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2024:
1102 kcal Fat: 38.13g | Prot: 85.50g | Carbs: 102.39g.   Breakfast: Royal Gelatina Ligth, Nescafé Dolce Gusto Cortado, Manzana. Lunch: Knorr Sopa Crema de Espinaca, Abedul Jugó de Limon 8Ml, Repollo, Pata Muslo, Tomates. Dinner: Cocinero Aceite de Girasol, Naccato Panko, FABRIC Tropical, FABRIC Roll New York Philadelphia, Salmón Rosado. Snacks/Other: Clara de Huevo, Yema de Huevo, Royal Gelatina Ligth, Carrefour Leche Entera. more...
Losing 0.7 kg a Week

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santiago.montiel's Weight History


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