Weigh In record (no journal entry) for 11 March 2024
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78 kg
Lost so far: 6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 65.38g | Prot: 107.70g | Carbs: 162.41g.
Breakfast: Danone Hipro Mango, AH Volkorenbrood, Gebakken Ei. Dinner: Kuru Fasulye, Magere Kwark. Snacks/Other: Chio Pom-Bär, Duyvis Pinda's Gezouten, Van Melle Fruit Toffees, Jumbo Puur Pinda, Marshmallows. more...
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Gaining 0.4 kg a Week
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Gamze Tosun's Weight History
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