Weigh In record (no journal entry) for 16 March 2024
|
67.8 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
994 kcal
|
Fat: 14.65g | Prot: 179.09g | Carbs: 30.63g.
Pre-Breakfast: La Campiña Leche en Polvo Completa, Avelina Avena en Hojuelas, Clara de Huevo. Breakfast: Pechuga de Pollo sin Piel, Paprika. Second Breakfast: Pechuga de Pollo sin Piel, Paprika. Lunch: Pechuga de Pollo sin Piel, Paprika. Tea: Pechuga de Pollo sin Piel, Paprika. Dinner: Clara de Huevo. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabyfitvzla's Weight History
|