Dennis_1987's Journal, 16 Mar 24

Weigh In record (no journal entry) for 16 March 2024

126.4 kg Lost so far: 16.2 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2024:

615 kcal

Fat: 9.50g | Prot: 77.25g | Carbs: 51.00g. Lunch: Landjunker Hähnchen-Minutenschnitzel, DM Bio Kichererbsennudeln. more...

484 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 2.1 kg a Week

Comments

Super 👍

16 Mar 24 by member: jachta

echt super

16 Mar 24 by member: Buddy liebling

🤩👏

16 Mar 24 by member: ErdbeerElfe

stark 💪 🍀🍀

17 Mar 24 by member: Brigitte. G


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Dennis_1987's Weight History