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Крылатая Ева
Journal
16 Mar 24
Крылатая Ева's Journal, 16 Mar 24
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Weigh In record (no journal entry) for 16 March 2024
73.1 kg
Lost so far:
10.5 kg
.
Still to go:
8.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 March 2024:
412 kcal
Fat: 19.92g | Prot: 12.21g | Carbs: 45.92g.
Breakfast:
ВкусВилл Блинчики с Клубникой и Персиком, Прием Панини с Ветчиной и Сыром.
more...
2208 kcal
Exercise:
Велотренажер - 3 hours and 30 minutes, Apple Health - 20 hours and 30 minutes.
more...
Losing 0.7 kg a Week
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Крылатая Ева's Weight History
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