Weigh In record (no journal entry) for 16 March 2024
|
53.2 kg
Lost so far: 6.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1309 kcal
|
Fat: 35.72g | Prot: 117.18g | Carbs: 124.10g.
Lunch: ВкусВилл Тонус, ВкусВилл Желе Ягодное, ВкусВилл Лапша Удон Овощи и Курица . Dinner: ITLV Оливки Зеленые с Косточкой, Дорадо. Snacks/Other: Mutant Protein Brownie, Chikalab Chika Biscuit Danish Biscuit. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ириша Кара's Weight History
|