Weigh In record (no journal entry) for 30 November 2015
|
67.7 kg
Lost so far: 15.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2015:
|
673 kcal
|
Fat: 28.58g | Prot: 43.43g | Carbs: 60.95g.
Breakfast: Хлеб Бородинский, Вареное Яйцо. Lunch: Борщ Украинский. Snacks/Other: Хлеб Бородинский, Vici Лосось Слабосоленый. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|